Compare coaching
Compare nutrition, training, combined, and in-person support.
Compare support
Complete Online Coaching brings nutrition, program design, reviews, feedback and app tools together. The new PT plans include that same foundation and add in-person technique coaching with Jake.
Nutrition only
$130/month
Personalized nutrition support and accountability
Training only
$130/month
Personalized workout design, one detailed review per month using the form Jake sends, and feedback throughout the month. Adjustments are made when useful.
Nutrition + training, fully remote
Save $60/month versus buying both separately.
$200/month
Personalized nutrition and workout design, monthly program review, two nutrition reviews per month, feedback, adjustments and app tools for independent training.
Complete coaching + 4 in-person sessions/month
$300/month
Nutrition, personalized workout design, reviews, feedback and app tools, plus 4 in-person sessions each month for technique, equipment setup and immediate coaching feedback.
Complete coaching + 8 in-person sessions/month
$500/month
Nutrition, personalized workout design, reviews, feedback and app tools, plus 8 in-person sessions each month for technique, equipment setup and immediate coaching feedback.
Complete coaching + 12 in-person sessions/month
$700/month
Nutrition, personalized workout design, reviews, feedback and app tools, plus 12 in-person sessions each month for technique, equipment setup and immediate coaching feedback.
Questions
Nutrition Coaching and Online Programming are generally billed once each month. Personal Training may be billed once or twice each month, depending on the OneLife agreement selected. Your exact schedule is confirmed when you enroll.
Yes. Monthly services continue until properly canceled so your coaching does not unexpectedly stop between billing periods.
Monthly services require 30 days' written notice to cancel. Jake can explain where to submit notice based on the service and payment arrangement.
The current 20% discount applies only to the first month of Nutrition Coaching or Online Programming. It does not apply to Complete Online Coaching or Personal Training. Eligible services then continue at their regular rate unless the written offer states otherwise.
In-person Personal Training enrollment and payment are handled through OneLife Fitness Red Mill. Remote and standalone coaching payment arrangements will be explained during enrollment.